Hey there, mama-to-be! If you’re prepping for a German hospital birth, first of all—Herzlichen Glückwunsch! (Congrats!) Bringing a baby into the world is such an incredible adventure, and getting organized can make the whole experience smoother and less stressful. After my experience in Germany, let me walk you through what you’ll need for your hospital stay. Spoiler alert: less is more!
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Why Packing Light is Key
In Germany, hospitals are all about practicality. They’ll provide the essentials for medical care, but you’re responsible for most of your personal comforts. The best option is to call the hospital and find out what they do provide. One thing that’s always provided in the US is a hospital gown and that wasn’t the case for me until I was having a C-section. My midwife emphasized bringing as little as possible—especially anything you’d hate to lose. Think minimalist mom vibes.
What to Pack for Mom
You’ll want to feel comfortable, prepared, and maybe even a little pampered!
Comfort & Clothing:
- Hospital Gown– really loved this one and wore it postpartum too
- Comfy robe – Perfect for walking around the maternity ward.
- 2-3 pajamas – Loose and preferably dark for comfort and practicality.
- 2 loose outfits – Dresses or gowns for easy access during checkups.
- 2 Nursing bras – Support and easy feeding access.
- Momcozy: use code ATTALIAH30 for 30% off
- Cake Maternity: use code ATTALIAH15 for 15% off
- Fuzzy, non-slip socks & slippers – The hospital floors can be chilly.
- Going-home outfit – Think cozy and weather-appropriate (like leggings and a loose top or a comfy dress).
Personal Comfort:
- Favorite blanket & pillow – Bring a little piece of home for extra comfort.
- Snacks – Hospital food can be hit or miss.
- Tumbler – For keeping water or tea bedside.
Toiletries:
- Toothbrush and toothpaste
- Shampoo and conditioner
- Deodorant
- Hairbrush
- Dry shampoo
- Makeup + makeup remover
Breastfeeding Support:
- Hands-free pump or manual pump – While some hospitals might provide a pump, having your own ensures you’re comfortable and prepared if needed.
Tech & Essentials:
- Extra-long phone charger – Outlets can be in awkward spots.
- Wallet and insurance card – Keep these handy.
Optional Extras:
- Blow dryer + straightener – If you’re feeling up to it.
- Delivery gown – If you’d prefer your own over the hospital’s.
What to Pack for Your Partner
Your partner will also need to stay comfortable and ready to support you.
Comfort & Clothing:
- 2-3 outfits – Keep it casual and comfy.
- Pajamas – Great for overnight stays.
- Socks – Bring extras, just in case.
- Cozy blanket & pillow – Hospital chairs aren’t the comfiest.
- Going-home outfit – Something quick and easy, like jeans and a casual shirt.
Personal Comfort:
- Snacks – Labor can be long, and no one wants a hangry partner.
- Tumbler – For their favorite drink.
Toiletries:
- Toothbrush and toothpaste
- Deodorant
Tech & Essentials:
- Extra-long phone charger
- Laptop + charger – For work or downtime.
What to Pack for Baby
Your little one doesn’t need much, but there are a few essentials you’ll want to have ready.
Clothing:
- Coming-home outfit – Cute and cozy for photos!
- 4-5 outfits or sleepsacks – Depending on your hospital stay and how often they’ll provide clothing.
- Hats, socks, and mittens – Newborns get cold easily.
Comfort & Travel:
- Car seat or bassinet – Leave it in the car until discharge.
- 1-2 swaddle blankets – Great for snuggling.
- Soft blanket for the car ride home – Especially if it’s chilly.
Extras:
- Nail clippers – Those tiny nails can be surprisingly sharp!
- Burp cloth – Handy for the car ride home.
Don’t Forget These Important Documents
- Insurance card Passports (parents)
- Birth certificates (parents)
- Marriage license
- Completed birth certificate form (if applicable)
Giving birth in a German hospital is a blend of efficiency and comfort. They focus on what’s necessary and expect you to bring the rest. Keep your bag simple, practical, and tailored to what makes you feel at ease.
From one mom to another: trust your instincts, lean on your midwife, and savor this incredible moment. You’ve got this! ❤️
Got any questions about hospital stays in Germany or postpartum life? Drop them in the comments or shoot me a dm on Instagram—I’m happy to help!
Wife, Daughter, Sister, Friend and the best HYPE girl. In 2016, I went to Thailand and met my husband. Literally, in Koh Phagan, I not only fell in love with this wonderful man, but with all things TRAVEL! February 2020, I started telling my story! I am so HAPPY you are here! LET’S GO ON ADVENTURE!
